In today's busy world, with all the media platforms available to us, it is easy to get swamped with nutritional information – but when did eating get this complicated?!
Through many years of clinical dietetic practice, I understand just how complex peoples relationship with food can be. In addition to my professional training, I also have a great personal understanding of body image and the importance of developing a healthy relationship with yourself and confidence in who you are.
I am passionate about helping women move forward with their nutrition to gain health and confidence, but I also understand that there is more to being a strong and confident woman, than simply improving your nutrition. You need to learn to trust yourself, know yourself, understand what makes you tick. Learn what it is that helps you feel your best, and know how to make it happen!
Your future starts now! I LOVE hearing from clients, readers and visitors, so please don’t hesitate to email me or reach me through social media.