Real life I Real bodies I Real food
In today's busy world, with all the media platforms available to us, it is easy to get swamped with nutritional information – but when did eating get this complicated?!
Through many years of clinical dietetic practice, I understand just how difficult peoples relationship with food can be. In addition to my professional training, I also have a great personal understanding of body image and the importance of developing a healthy relationship with yourself and confidence in who you are.
I am passionate about helping women move forward with their nutrition to gain health and confidence. I also work closely with children and teens to, not only ensure they are meeting their nutritional goals, but nurture their relationship with food, and foster appropriate eating habits.
Across all ages – Confidence leads to self compassion, self care, and your best possible chance to shine.