In today's busy world, with all the media platforms available to us, it is easy to get swamped with nutritional information – but when did eating get this complicated?!
Through many years of clinical dietetic practice, I understand just how complex peoples relationship with food can be. In addition to my professional training, I also have a great personal understanding of body image and the importance of developing a healthy relationship with yourself first.
Children, teens, pre or post partum or going through menopause, I am passionate about helping women move forward with their nutrition to gain health and confidence.