I am closely associated with Synchrony Australia and work to service all their clients as their Health, Nutrition & Lifestyle Adviser.
In 2016/17 I also worked closely developing menus and education programs with Little Learning School, Veolia, Yoorella and a number of one off presentations and workshops.
I work with clubs, teams, employees, mothers groups, and any small to medium size group with like minded nutrition goals. We can organise weekly or monthly sessions, or even one off presentations and workshops. Working in a small group can be helpful to empower and inspire each other. Groups can be fun – think of a ‘book club’ for nutrition!!
Topics can be tailored to suit your need / interests, or take advantage of a pre prepared program.
Topics can include:
Understanding Nutrition basics
Special diets and needs
Curbing ‘non hungry’ eating
Learning to assess a foods nutritional value